M.E. ~ Founder ~ Your Sacred Exit

 

As I woke and realized where I was, the fear began its descent.

It started as awareness in that liminal space between sleep and waking — then dropped through me, fast — rushing from my chest to my belly. The moment it landed, it became sheer terror. Within a nanosecond my hands were slick with sweat, my feet damp, my entire body soaked. Heat flooded me as if I’d been plunged into a dark abyss.

There was no gradual unfolding.
This happened in less than a moment.

And I never knew what the day would hold.

I knew action was required. That part was clear.
What was not clear was where to begin.

The fear was layered. Fear of retaliation — which had already begun. Fear of not being believed — which had already proven true. The waves collided, canceling each other out, leaving me suspended between knowing and acting.

I was standing at a threshold.
I just didn’t know it yet.

When I reached out for help, no one believed me. Not friends. Not family. Not even local law enforcement. That, too, is characteristic of the _______ archetype — the kind that operates in shadows, leaves no visible bruises, and crafts plausible deniability as carefully as the harm itself.

The abuse did not begin dramatically.

It began small.

Missing pens. A piece of jewelry gone. Minor thefts easily dismissed as forgetfulness.

Then the items would reappear. Weeks later. In illogical places — a drawer I had already searched, a random shelf, even my car. The placement was intentional. Disorienting. Designed to make me question my own memory.

Over time, it escalated.

There were shifts in body language — subtle at first. I see it clearly now: the look of someone who had nearly been caught. A flash of guilt. A tightening at the mouth. Averted eyes at the wrong moment. Hands wiped on his thighs, as if he too had broken into a guilty sweat.

The body betrays what the mouth attempts to conceal.

I began to recognize his tells. Micro-expressions. Posture changes. Breath shifts. The body cannot fully mask deception. In that way, he exposed himself long before I consciously understood what I was seeing — until I discovered malicious, intentional destruction of furniture.

What began as what could be dismissed as “innocuous games” became something far more deliberate.

While he never struck me, he did something equally calculated: anything I owned that he perceived as valuable — emotionally, symbolically, or materially — he systematically damaged, displaced, destroyed or took and hid — most never recovered.

It was not random.

It was a pattern.

And patterns reveal intent.

This is only the tip of the iceberg — a glimpse into my story so you know I come to this work having walked the path myself.

I have taken what was meant to destroy me and turned it into a vow to help others recognize the pattern, reclaim their clarity, and find their Sacred Exit.

If something in you recognizes this pattern…

Begin with the Sacred Compass Assessment.

Arm yourself with clarity.

And let’s go.

Close