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Breakdown Before Breakthrough breakdown breakthrough coaching consciousness Apr 18, 2024

I’m sure you’ve heard that expression.

Some breakdowns are massive. Obvious. Ridiculously painful. And usually feel never-ending.

Some, however, are almost unrecognizable. If we are not tuned in, in fact, we may miss it altogether and “just” chalk it up to a bad day.

Some breakdowns feel like yo...

Momentum Begins Now Not Later career planning coaching life coaching quintessential quintessential woman Dec 11, 2022

Many of us slide through the month of December. It’s easy to do that, thinking “I’ll start next year.”

The thing is if we plan a bit, dream a bit more and start now we hit January 1 with a bit of momentum.

Momentum at the beginning of the year will help you reach your desires sooner.

Are you read...

Aligning With Your Holistic Journey action plan coaching health holistic learning wisdom Jul 30, 2022

This week someone said I was a walking encyclopedia. Well, after I said one of my mentors was just that she quickly interjected So Are You.

I had never considered myself a walking encyclopedia!

It was really something to be told that, and quite frankly, I rather liked it.

Yesterday I was speakin...

When Your Dreams Are Impossible coaching desires dreams intuition vision Mar 03, 2022

𝗛𝗲 𝘀𝗮𝗶𝗱 𝗺𝘆 𝗱𝗿𝗲𝗮𝗺𝘀 𝗮𝗻𝗱 𝗱𝗲𝘀𝗶𝗿𝗲𝘀 𝘄𝗲𝗿𝗲 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

A “coach” actually said that to me!

He was not a coach; he was a salesperson reading from his list of questions to lead me down a path I wouldn’t go down.

Why would I choose what he was selling when he could not see my vision?

...

The Self Led Woman Gets the Prize! coaching leadership mastermind mentorship recognition self led Jan 07, 2022

I was presented with an award last week.

For being Self-Led!

I am so honored, thrilled and excited. Why? because someone actually SEES the act of being self-led as awardable.

Let me explain.

I am someone who seeks out opportunities to learn, to gain access to information and communities that wil...