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I’m sure you’ve heard that expression.
Some breakdowns are massive. Obvious. Ridiculously painful. And usually feel never-ending.
Some, however, are almost unrecognizable. If we are not tuned in, in fact, we may miss it altogether and “just” chalk it up to a bad day.
 Some breakdowns feel like yo...
In one of my Facebook groups the question was posed: What is your why? What is your driving force?
I found this question quite engaging… and had to pace. It’s not like I’ve never considered this before. It’s just how do I take a feeling and put words to it?
The first, most obvious answer, if we ar...
Honoring the Process of Dying
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When my daughter was 10, she had a gerbil. It’s been so long I cannot remember his name.
She and her father went on vacation; it was then, of course, that I noticed he was not well. He struggled to walk – he wasn’t chewing up the toilet paper roll. I knew he was dyin...
Kathryn Yarborough is psychospiritual facilitator who teaches her clients how to use movement, breath, and manifestation tools on their awakening and healng journey. For 40 days in 2011, Kathryn did “Everyday Spirituality,” a blogtalkradio show where she interviewed myself and others who are integra...
