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I Love You love self care self love self reflection Sep 15, 2021
I love you.
 
Three tiny words.
 
I love you.
 
It’s so hard to say it to someone you REALLY love for fear of being rejected.
 
It’s so hard to say it to someone because they have not said it to you first.
 
It’s so hard to say it aloud for being judged, laughed at or not taken seriously.
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Supporting Each Other is What it's All About entrepreneur lemonade nourish nourish your way home nourishment support Aug 30, 2021

Recently I stopped at a lemonade stand, took out a dollar and gave it to the girl with long blond hair and a huge smile on her face. She asked if I wanted some lemonade. No. You have one on me; I just wanted to support your entrepreneurial spirit. And with countless thank yous and you’re welcomes we...

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Empowering Yourself to Begin awareness empowerment free resource Aug 09, 2021

I remember exactly where I was and what I was doing when I had a huge, life altering realization.

I had been waiting for someone ELSE to do something, be someone so I could fall in line with that.

Today I see the utter bullshit of that. But I have come a very long way since then — about 25 years —...

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Hold Your Vision Through the Chaos transformation vision Jul 22, 2021

The closer the date came, the more I found myself “nesting.” (ha! a nice way of saying removing EVERYTHING from the bathroom!) My bathroom was in my living room and my new bathroom was in boxes in the garage. Bedlam. Chaos.

Since April I have been planning for and eagerly waiting for my bathroom to...

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No Competition in Heaven? boundaries competition habits personal development soccer transformation Jul 06, 2021

I’ve heard it said in Heaven there is no competition.

That means, to me, there will be no soccer. And that makes me sad.

You see, I’m a complete and utter soccer nerd. Specifically, high level soccer, like European soccer and tournaments such as the World Cup and the EURO tournament.

Currently th...

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I Dare You to Stretch Your Wings! bluejays expansion learn to fly uplevel Jun 23, 2021

I looked outside to see what the ruckus was about and saw 3 baby bluejays. How they got on the driveway and my steps I don’t know! But they were not brave enough to fly away!

Over the course of a few days the excitement built. I was even scolded for looking at a baby up in the lilac tree from my de...

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Fire Within - The Quintessential Woman change fire quintessential quintessential woman the movement Apr 13, 2021
I’d like you to meet someone.
 
She is you. She is a version of you you have forgotten about, hidden away deep within your belly.
 
She can wield the power of Fire, among so many other things. But let’s start here.
 
Fire can be creative as well as destructive. It has motion rath
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Doing something different yields different results action plan bold confidence change confidence entrepreneur transformation Apr 06, 2021

We all wear hats. All different shapes and sizes, colors and materials. Some suit us, some don’t. Some fit ok and some make us shine. Some worked once upon a time, but now we are so comfortable with them hanging around, it has never occurred to us to let them go.

Some hats overlap with others. You ...

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The Sneaky Side of Grief family grief mental health self care Jan 30, 2021
This chair.
 
It's older than I am.
 
My dad bought it for my mom when she was pregnant with me.
 
I don't even remember how it came to be mine? It's weird how sometimes I remember EVERYTHING about an experience, a thing and sometimes I have no idea ....
 
Why am I sharing
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Last to be chosen? First to be teased? compassion tim mcgraw tyler hubbard undivided Jan 27, 2021

 

This song.

I relate to Billy.

I was the one that did not fit it.

Fire engine red hair (I once asked my mom if I dyed my hair, would I tan!)

Chubby.

Wore dresses to school.

As a daughter to immigrants, I did not speak English for the first 5-6 years of my life.

I got teased for kissing my...

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Fast Action Means Less Suffering health and wellness inner evolution suffering Jan 15, 2021

Not making a decision is still a decision! And your suffering continues. I give you permission to choose YOU.

www.NourishYourWayHome.com

Use REFRESH200 for $200 savings! Use by 1/31/2021

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Discover a New You Ready to Emerge nourishment self reflection spirituality Jan 15, 2021

Find a breakthrough - from simple to utterly profound - as you work with me in my Nourish Your Way Home ~ a delicious journey toward God and food program. Live version coming 2/1/2021!

www.NourishYourWayHome.com

Use REFRESH200 for a $200 savings through 1/31/2021

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