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I Found a Penny abundance awareness noticing May 02, 2018

I found a penny today.

An old, unattractive penny. It had probably survived all the snow and salt and was well, not so pristine.

It was the first thing I saw as I opened the car door. I was delighted.

And I decided to pick it up.

I saw it as a gift from the Universe. Here. A penny. It’s not b...

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Diabetes: Taking Time To Get It Right clean eating daniel's diabetes chronicle diabetes health and wellness helo lx helo lx+ non invasive glucose monitoring nourish your way home type 2 diabetes Apr 18, 2018

  Part Three in Daniel's Diabetes Chronicle

Sometimes you just need someone to care. To be asked how it’s going and be heard, listened to, validated. Sometimes the answer requires action.

Such was the case with Daniel recently when I was there for a visit. At 72, having to repattern his lifestyle ...

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Diabetes and Your Pantry clean eating daniel's diabetes chronicle diabetes helo lx helo lx+ kitchen pantry non invasive glucose monitoring nourish your way home type 2 diabetes Apr 09, 2018

  Part Two in Daniel's Diabetes Chronicle

You may remember me telling you about my friend who was recently diagnosed with Type 2 Diabetes….

Let’s meet Daniel quick. In a nutshell:

72 year old male. Overweight. Active, but not excessively athletic. Diet consisting mostly of processed foods and su...

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A Dreaded Diagnosis: Diabetes clean eating daniel's diabetes chronicle diabetes health and wellness helo lx helo lx+ non invasive glucose monitoring nourish your way home type 2 diabetes Apr 02, 2018

  Part One in Daniel's Diabetes Chronicle

A very close individual in my life was recently diagnosed with Type 2 Diabetes. I dropped everything and accompanied him to his two hour 1 on 1 education. One hour with an RN specializing in diabetes education and one hour (which was more like 40 minutes) w...

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Word Power: Amplify soul word power Mar 02, 2018

The statement “My Soul craves more ….” was put before me and my answer was More UN-Winter…

Please

Given that that really is only possible by my moving to a different state or flying somewhere where winter is not so harsh for a hiatus, I allowed myself to muse.

Using Lisa Sonora Beam’s prompts fro...

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Word Power: Zeal word power zeal Jan 11, 2018

I was in meditation having a conversation with my Guidance, and, well, they were giving me Guidance! They said they could feel my Zeal and I was to look it up.

So I did.

An eager desire.

Eagerness and ardent interest in pursuit of something.

A strong feeling of interest and enthusiasm that makes...

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Healing journeys - the similarities for humans and animals facebook live grace's journey healing Jan 08, 2018

Meet Grace, my one eyed Goddess. As I nurse my cat Grace back to health, I am seeing the similarities between her journey and our journey (our meaning humans). It's fascinating. Join me.

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Christmas Musings on the Art of the Ask ask and it is given christmas holiday inner evolution Dec 25, 2017

I challenge you to RElearn to ask for what it is you want. RElearn the Art of the Ask.

Relearn.

This implies you UNlearned the easy-ness and joy of how to ask for what you want.

Ask and it is given — a basic Universal Law, a basic premise in Ancient texts.

Why, then, is it so hard for us to simp...

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The Sacredness And Grace Of One Leaf sacredness Oct 29, 2017

With winter approaching, and with the beautifully mild autumn here in Minnesota, I’ve been spending as much time as I can outdoors soaking it all in before my hibernation.

Recently, in a local park, I was standing at a bridge admiring the view and had a unique experience. I believe it was a dimensi...

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